The Spirit Recovery Meditation Journal

The Spirit Recovery Meditation Journal by Lee McCormick


Authors
Lee McCormick
ISBN
9780757303937
Published
Binding
Paperback
Dimensions
142 x 216 x 12mm

Meditations For Reclaiming Your Authenticity.

In the spirit of AAs "90 in 90" (ninety meetings in ninety days), this meditation journal gives readers a new approach to their journey of recovery.

Spirit recovery is about reclaiming your authenticity: unraveling the matrix of who you believe you are, while finding the willingness to consider other points of view - perspectives other than the one that you currently have.

The individual meditations in this special recovery journal are intended to inspire and challenge the reader. The intention of each meditation is to help readers clear their minds and allow them to express themselves through the journaling process. The author suggests that readers reviewa meditation first thing in the morning and immediately give themselves the gift of allowing whatever comes up as a result of the reading to flow onto the accompanying journal pages.

The contents of the meditations take the traditions of the recovery cliches and reframe them to allow readers to expand their point of view.
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