Dimensions
162 x 234 x 19mm
The Delicious, Doctor-Designed, Plan for Fast and Healthy Weight Loss.
Ever wanted to lose weight the easy way? Is there an easy way? How about a diet on which you lose weight, that improves the state of your heart and reduces your waistline, with little willpower?
Dr Arthur Agatston has developed an almost foolproof diet to get your body in fantastic shape for the summer and enhance your overall health long term.
The diet provides:
- Delicious, fresh ingredient ideas perfect for summer eating
- Quick and easy recipes designed by a professional nutritionist
- An easy-to-follow eating plan to help you make the most of your weight loss
- Freedom from the strict dietary and fitness regimes normally associated with effective diets
- Automatic health improvements to help counter heart problems and diabetes