The Simple Soybean and Your Health looks at the many amazing nutritional advantages provided by soyfoods, highlighting the latest studies that have found soyfoods helpful in preventing many forms of cancer, heart disease, and osteoporosis, and in controlling diabetes. In addition, the reader is provided with a guided tour of a wide range of soyfoods, including tofu, tempeh, miso, soynuts, soymilk, and much more. And there are over fifty delicious kitchen-tested recipes to help make the tranisition to soyfoods on easy one.LetThe Simple Soybean and Your Health guide you to the many benefits, uses, and good tastes of soyfoods.
