Imaginative Cooking Without Dairy, Wheat or Gluten
If you thought that avoidance of wheat, gluten or dairy products meant you could never again entertain with style or enjoy wonderful food - think again! 'The Sensitive Gourmet' contains recipes and menus for every occasion - from family celebrations to summer barbecues.
Sensitivity to some of all of the foods excluded from the recipes in this book can cause a variety of conditions including coeliac disease, lactose and wheat allergy, asthma, dermatitis, eczema, or chronic fatigue. An increasing number of people with food intolerances suffer from a range of symptoms including: muscle stiffness, swelling of the joints, bloated stomach, breathing difficulties, running or stuffy nose, sneezing, itchy eyes, nausea, upset stomach, tiredness, jittery nerves, depression.
Using the healthiest and freshest of ingredients Antoinette Savill has made sure you will feel well and happy - and never again feel deprived. The recipes are modern and international with delicious starters, soups and main meals and plentiful cakes, cookies and creamy desserts for all those who really want to indulge.