Beef Stroganoff. Onion Mushroom Quiche. Banana Cream Pie. If you think that these foods don't belong on a lactose-free diet, think again. With Secrets of Lactose-Free Cooking, these delicious dishes, and many more of your favourites, can delight your taste buds - without causing the problems associated with lactose intolerance.So if you've ever thought that lactose-free meant dull, you're in for a treat. You'll find that even Chocolate Ice Cream can be part of a lactose-free diet - once you know the secrets of lactose-free cooking.
