Dimensions
130 x 197 x 16mm
A stylish, witty book about happiness that explains what happiness actually is and why understanding its history can help us to reclaim the lost art of happiness and live happier lives.
Today, influenced by books on the 'science' of happiness and quick 'self help' cures, we have settled for a much weaker version of happiness than previous cultures: just enjoyment of pleasure and avoidance of pain. It is only through rediscovering previous religions and philosophies - through the individuals who put forward their ideas - that we can learn how to be genuinely happy again.
With wit and warmth, Richard Schoch explores these ideas - from Meditations of Marcus Aurelius to Buddha's Four Noble Truths - and travels through cultures and centuries to provide enduring wisdom for modern living.
