Best-selling cookbook author Sandra Woodruff has once again gathered an exciting collection of recipes, this time for people who want to reduce the fat in their diet, lower calories, maximize nutrition, and still enjoy great-tasting desserts. Secrets of Fat-Free Desserts begins by leading you through the basics of nutrition. You'll learn why you should reduce the fat and calories in your diet, and you'll be introduced to the healthful ingredients that will help you do just that.Why give up desserts when you can enjoy creamy frostings, tender cakes, and flaky pastries? Your family will be delighted to find that even chocolate mousse can be part of a healthy diet - once you know the secrets of fat-free desserts.
