A Complete 9-Step Program to Help You Reduce Salt, Increase Potassium, and Dramatically Decrease the Risk of Salt-Induced Diseases.
Tame the salt addiction and drastically reduce your risk of high blood pressure heart or kidney disease, stroke, osteoporosis, or asthma.
An estimated eighty percent of Americans consume at least ten times as much sodium as they need - often as much as the body requires for an entire week in only one day! A high-salt diet has been conclusively linked to many life-threatening conditions - from high blood pressure, heart disease and stroke, to osteoporosis and age-related memory problems.
'The Salt Solution' provides convincing evidence that lowering salt and increasing potassium may be the first and most important nutritional measure people can take to protect health and combat disease, and outlines a comprehensive yet easy-to-follow 9-step nutritional program to help anyone improve eating habits and reverse the effects of a high salt diet.
