Designed by Dr. David Heber, director of the famed UCLA Center for Human Nutrition, The Resolution Diet is based upon the idea that a diet plan works best if you can adapt it to your own individual needs. By combining the latest research findings in the fields of nutrition and behaviour, Dr. Heber gives you the information you need to keep the promise of permanent weight loss. He promises to give you a safe and effective way of losing weight, a way that has worked for thousands of his patients. You, in turn, promise to finally achieve your weight-loss goals - for the person you are and for the person you want to be. You owe it to yourself!
