Relieve stress and tension and return the body to optimum
health with this practical step-by-step manual. Clear
illustrations show how all the internal body structures and
organs are mirrored in the reflex points on the feet and
hands, while a step-by-step guide explains how to perform
pressure and massage techniques to give a full-body
treatment and alleviate a variety of debilitating disorders.
There’s also a special section on incorporating chakra work
and colour therapy into reflexology sessions, for those
who would like to take their practice further.
