Dimensions
187 x 236 x 22mm
A Complete Guide
'The Reflexology Handbook' explains simply, and with clear drawings and diagrams, how you can use this easily accessible holistic technique to relieve a wide range of physical problems.
- Shows how foot reflexology can relieve common conditions such as headaches, respiratory ailments, osteoporosis, gallstones, sports injuries, insomnia, high blood pressure and weight problems
- Explains how foot reflexology can reduce stress and revitalise energy
- Clearly describes the reflex points and the four basic reflexology techniques
- Gives specific advice for different situations and people
- Includes a chart of common ailments and special reflexology techniques.
