Dimensions
122 x 150 x 12mm
99 Ways to Feel 100 Times Better.
Aching head? Queasy stomach? Dehydrated? Tired? If these symptoms sound familiar, you are probably suffering from a hangover. Most of us over-indulge once in a while. In this book, Jane Scrivner, co-founder of The British School of Complementary Therapy, and bestselling author of 'Detox Yourself' and 'Total Detox', reveals strategies for prevention, damage limitation and speedy recovery.
If you prime your body before you drink, and follow Jane's advice while you drink, you will lessen any ill-effects after you drink. Prevention may be the best cure, but don't worry, Jane provides plenty of proven hangover cures to choose from. Quite simply, detox your hangover, and you need never say "Never again . . ." again!