The Prenatal Yoga Deck: 50 Poses And Meditations - Cards

The Prenatal Yoga Deck: 50 Poses And Meditations - Cards by Olivia H Miller


ISBN
9780811836524
Published
Binding
Stationery
Dimensions
110 x 148 x 33mm

Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labour and birth. The physician-approved 'Prenatal Yoga Deck' makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.
Christmas Catalogue 2024 x BookFrenzy
25.46
RRP: $29.95
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