Great recipes for high energy and healthy weight-loss.
If you want to lose weight and power up your energy levels at the same time, look no further than 'The Powerfood Cookbook'. The authors offer delicious, easy-to prepare, low-fat, low-GI recipes that pack a supercharged nutritional punch. Start the day with Huevos Rancheros or Spiced Pear,Apricot and Fig Compote. For a light lunch, try Chargrilled Chicken and Roasted Pepper Salad, and for supper Spiced Salmon with Chickpea Dhal. If you're entertaining, offer guests Goujons of Sole with Salsa Verde, with a dessert of Vanilla Ricotta Creams with Saffron Poached Pears.