Dimensions
154 x 235 x 25mm
A Simple 3-Part Program To Lose The Fat, The Wrinkles, And The Years.
From New York Times bestselling author Nicholas Perricone, M.D., comes a ground breaking new discovery: the same foods and exercises that reduce wrinkles and fight ageing also cause significant weight loss!
The Perricone Weight-Loss Diet is the first book that clearly demonstrates how this sub-clinical, microscopic, invisible inflammation is responsible for a great number of metabolic problems, resulting in accelerated ageing, serious health threats, unwanted weight gain and obesity.
In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, yet also avoid the haggard, drawn appearance that results from other weight-loss programs.
As an added bonus to following Dr. Perricone's program, you'll sleep better, have more energy and less stress, and experience greater mental clarity without experiencing food cravings.
