Dimensions
135 x 203 x 17mm
Ten Healthy Fat-Fighting Diets.
Hollywood's body-fat expert and nutritionist to the stars shares the 10 revolutionary diets that help celebrities get and stay slim.
Dr Tony Perrone has transformed the bodies of Demi Moore, Angela Bassett, Bruce Willis, Robin Williams, and Denzel Washington. In this book, he shares the 10 diets designed to help models, athletes, and thousands of others lose body-fat, weight, and inches. Dr Perrone explains why diet - not exercise - is the key to body-fat loss.
The 10 plans encompass the needs of all types of metabolisms and are designed with specific weight-loss goals in mind. You can choose from the Unlimited Protein and Vegetables plan, the Seven-Day Quick-Fix plan, the Insulin Buster plan, and seven others that suit the characteristics of your specific metabolic type so that you become thin, fit, and healthy for life. Dr Perrone will guide you to the body you have always wanted!
