Your Personal Way to Lose Weight Fast - Without Changing Your Lifestyle.
Literary agents are famous for lunching, and none does it better than Ed Victor. So if Ed can lose weight without changing his lifestyle, you can too.
'The Obvious Diet' recognises that the rules we make ourselves are the rules we are most likely to stick to. It shows how to devise an eating regime that is based on avoiding your own particular weakness, whether that is carbohydrates, animal fats or sugar. It works because, rather than imposing a rigid plan from on high, it allows you to mix and match elements from different diets to suit your own lifestyle.
'The Obvious Diet' includes:
- Day-to-day eating plans, including the Cleansing Day
- Clear nutritional guidance
- Motivational tips
- Fabulous recipes from the River Cafe, Nigella Lawson and many others
With ideas and advice from Ed Victor's celebrity friends and clients, the book also provides anecdotes and inspirational tips to help you stick to your plan. Dieting has never been his interesting!
