Dimensions
140 x 216 x 23mm
Yes, you can lose weight! Yes, you can stop your carb cravings! Yes you can be on your way to good health in 3 days!
What makes so many of us overweight? Dr Joseph Mercola knows it's not fat, but grains and carbohydrates. And with his revolutionary No-Grain Diet, he shows how anyone can conquer food cravings and stay slim for life.
It is finally time for the nutritional truth to come out. This book explodes the myth of the low-fat diet and reveals its advantages over the 'Atkins Diet', while coming up with a diet that works, that is healthy, and that anyone can stay on for life.
No more cravings, no more seesawing, no more confusion. This is the last diet book you will ever need.
