The New Ultrahealth

Want to feel good? Look good? Live at your peak both mentally and physically all the time?

Now you can. Including the latest research into high-energy health, this book allows you to explore the heights of well-being through:
- High-energy nutrition
- Self and environmental awareness
- Age control
- Body freedom
- Stress management
- Mind-body dynamics
- Mega nutrients
- Skin fitness
- Ecological savvy

At last, here is a programme that is practical, down-to-earth, and that really works.