The Mum Who Roared

This is a friendly, real and practical guide for every woman adjusting to her role as a mother. It is not a parenting guide. Instead, it is a motivating resource that provides simple and effective tips to help you genuinely enjoy this next chapter in your life, while feeling in control and stying in touch with your core needs and values.

All the ideas can be implemented immediately and are relevant not just for the early days of motherhood but for the rest of your life. They will make your life easier and make you feel better mentally and physically.

Throughout the book, you'll also read real-life accounts and survival tips from other mums. By the end, you'll have all the tools you need to continue your journey as a happy, healthy, balanced woman, who also happens to be a mum... A mum who roared!