Lemons have been hailed as a super-food, a natural remedy, and an invaluable multi-purpose household cleanser. True or not?
Dr Penny Stanway debunks the myths and reveals which health claims are backed by evidence-based research; whether lemons deserve their cult status as a panacea; and just how much they can improve your diet and well-being.
In addition, Stanway provides an A-Z section of ailments eased by lemons and how to grow and cultivate the fruit.
