Discover how to use cider vinegar to improve your health, home and well-being.
A compact yet comprehensive little book that reveals the 'miraculous' properties of cider vinegar - showing that far from being a sort of 'snake oil', it's a valuable natural remedy and household resource.
Cider vinegar enjoys cult status in many countries and this book stands out for its authority, practicality and comprehensive coverage - including additional information on the health benefits of apples and cider.
As well as expounding the health-giving and practical properties of apples, cider and cider vinegar, the author provides an A-Z section of ailments (from Acne to Warts) - and explains which preparation will treat each condition most effectively. She explains why cider vinegar is such a popular beauty aid (its organic acid concentration of about 5 per cent helps maintain the skin's natural acidity) and how it can be used as a cleansing and conditioning treatment for skin and hair - and even as a deodorant! The range of uses of cider vinegar as a substitute for household maintenance products is extraordinary - from air freshening, through cleaning and polishing, to pest control! The book is completed with recipes for cooking and preserving delicious dishes with apples, cider and cider vinegar - as well as how to make your own apple juice, cider and cider vinegar.
