The Miracle Ball Method For Chronic Lower Back Pain

The Miracle Ball Method For Chronic Lower Back Pain by Elaine Petrone


ISBN
9781684425976
Published
Binding
Paperback
Pages
103
Dimensions
215 x 215mm

Although chronic pain affects an estimated 20% of US adults, it is often hidden, difficult to manage, and can leave those suffering feeling isolated. The Miracle Ball Method™, a proven solution to pain management, can provide freedom for those suffering from chronic pain.

Elaine Petrone’s pain relief journey began at age nineteen when chronic pain brought her to a point of immobility and ended her developing career as a dancer. When yoga, massage, exercise, and chiropractic methods failed to provide long-term relief, Elaine began years of research that led her to create The Miracle Ball Method™, a proven approach that has now assisted millions worldwide in overcoming pain.

The Miracle Ball Method™ for Chronic Lower Back Pain provides simple routines that can be done at home or easily completed while sitting for long periods of time at work or while traveling. In this book, you will:

Learn the correct techniques to engage and move your body without fear of causing more discomfortRelieve excess muscle tension that leads to a pain cycleReduce the personal stress and anxiety that accompanies painGain the ability to get back to activities that may have caused pain before, like exercising, gardening, and travelingOvercome debilitating pain and get back to your life with The Miracle Ball Method™ for Chronic Lower Back Pain!
Christmas Catalogue 2024 x BookFrenzy
33.99
RRP: $39.99
15% off RRP



Instore Price: $39.99
Enter your Postcode or Suburb to view availability and delivery times.
If ordered before the 26th of November, this product should arrive by Christmas unless it is going to regional Australia

Other Titles by Elaine Petrone


You might also like

Growing with Grace
39.99
33.99
15% Off
Anatomy Of Fitness WeightFree Exercises
19.99
9.99
50% Off
Hard Work Pays Off
35.00
16.00
54% Off
Chair Yoga For Dummies
41.95
33.50
20% Off
Strong
34.99
16.00
54% Off
Anatomy Of Fitness Total Body Workout
19.99
9.99
50% Off
15 Minute Gentle Yoga
22.99
19.54
15% Off
Science Of Pilates
37.99
32.29
15% Off
Science of Stretch
37.99
32.29
15% Off
Science Of Running
32.99
28.04
15% Off
Built To Move
34.99
29.74
15% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.