Dimensions
108 x 144 x 28mm
The ROUGH GUIDE is the essential health handbook, wherever you're travelling. Features include:Pre-trip planning, with advice on immunizations, what to take, jet lag and tips for travellers with specific needs.An A-Z of health problems and treatments, including homeopathic and alternative remedies.The complete lowdown on health risks worldwide, plus an international directory of travel resources and websites and clinics.Safety tips for active travel - skiing, scuba diving, climbing - together with a complete section on first aid.Sometime, somewhere, you'll need this book - don't leave home without it.
