The Mindfulness Survival Kit by Thich Nhat Hanh


ISBN
9781937006341
Published
Released
01 / 09 / 2014
Binding
Paperback
Pages
160
Dimensions
117 x 169 x 14mm

The Five Mindfulness Trainings (also referred to as Precepts)not to kill, steal, commit adultery, lie, or take intoxicantsare the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society.
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