Dimensions
192 x 276 x 16mm
'The Mind Workout Book' shows you how to develop a powerful and effective mind. The easy-to-learn techniques and quick exercises will enable students to improve their marks, and workers their career prospects - but this book is suitable for anyone interested in enhancing the capabilities of their brain.
At the start of the book a self-assessment questionnaire enables you to identify the area in which you are weakest; then it's simply a matter of following the different icons that flag each of the 150 questions.
Each exercise is graded, indicating the time you should take to complete it, the level of difficulty involved and which area of the mind you're working on. There are also "help" panels throughout the book (for wimps to refer to when the going gets tough and masochists to conceal with the extended flaps!).
Features:
- Develop your mind with 150 self-tests, games, exercises, mind maps, tips and techniques.
- A self-assessment questionnaire.
- Enables you to identify the part of your brain that needs the most exercise.
- Extended mini-flaps on the cover with "help" panels.