The Metabolism Plan by Lyn-Genet Recitas


ISBN
9781409162360
Published
Binding
Paperback
Pages
320
Dimensions
155 x 233mm

Subtitle: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast

THE METABOLISM PLAN will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism, new recipes, and an exercise plan that shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week!

THE METABOLISM PLAN also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.
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