The Matcha Cookbook by Aster


Authors
Aster
ISBN
9781912023554
Published
Binding
Hardcover
Pages
128
Dimensions
173 x 213 x 15mm

From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, THE MATCHA COOKBOOK explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.

As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram.

Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.

Recipes include:

Creamed corn & egg on sourdough

Matcha bliss balls

Summer rolls with matcha dipping sauce

Seared rib eye steak with matcha dressed greens

Matcha lemon posset
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