Dimensions
148 x 224 x 22mm
'The Low GI Diet' is the healthy, responsible and delicious way to lose weight for good.
The diet is centred on a 12-week Action Plan which gives you all the information you need to start losing body fat - not
water, not muscle, but body fat. The authors of the 'Low GI Diet' are behind the New Glucose Revolution series which
was the original bestselling series on the glycemic index (GI). The series now has over two million copies in print and is sold in over 12 countries around the world.
'The Low GI Diet' shows you how to make carbs work for you with the glycemic index. Easy to follow and full of tips on preventing weight regain, the Low GI Diet is a complete lifestyle program from the original GI experts.
