Zen, Soul And The Spiritual Life.
New Edition
A landmark guide to the spiritual journey by a respected Zen teacher and psychotherapist, this book brings together ancient Eastern traditions and the Western view of the soul and offers a new understanding and vivid description of the depths and heights of our inner landscape.
John Tarrant uses real-life stories from his work as a psychotherapist and Zen teacher to illuminate his discoveries, showing us how to live fully through difficulty and discover deep joy in all aspects of everyday life. Nothing in life has to be shut off or denied - pleasure, anguish, desire and contentment all form a part of the soul's great quest.