Our mindset, whether negative or positive is the lens we use to perceive, interpret and evaluate our world. Learn how to excel at and enjoy more happiness in your work, home and life by unlocking the power of the High Performance Mindset. The High Performance Mindset has been written for people who want to learn how their mind operates at its best – and worst. If you’re keen to know more about yourself, how to reduce stress and become more efficient in all areas of your life, The High Performance Mindset is the manual you’ll need to gain power and control as well as become more proactive and positive using the foundations of success, others and self. This book gives you the architecture to implement in your life and is based on Michael Bernard’s many years of counselling, coaching and consulting in the fields of sport, business, leadership, parenting and education. It contains practical and easy-to-use strategies. Michael discusses how the energy and action that high performers have developed to overcome difficulty and that propel them towards their goals is found in their resilience. Additionally, the author shows how one key to a successful mind is the ability to minimise internal blockers such as anxiety, feeling down, anger and procrastination.
