Welcome to The Healthy Life Healthy eating is mainstream these days. Sure you can push it to extremes and go vegan sugar-free dairy-free or Paleo. Youll get the low-down on each of these in this book along with over 100 energising recipes plus tips and tricks that make it easy to experiment. But heres the great news if you try a little bit of everything in this book and dont deprive yourself of occasional treats youll be well on the way to living a healthy life. Also available Active Busy Family Social Slow Global Low Sugar.
