A Complete Guide to Natural Healing for the Whole Family.
Previously Published as 'The Body Manual'.
In this definitive guide to good health, leading Australian natural therapist Paul Bedson explores the causes and symptoms of a wide range of common health complaints, then helps you choose the treatment which is right for you.
'The Healthy Body Book' takes a unique approach, providing the reader with a clear understanding of the body’s systems and recommending ways of strengthening them to prevent and treat illness. From asthma and the respiratory system to varicose veins and the circulatory system, the book contains a wealth of advice on nutrition, herbs, homeopathy, aromatherapy and lifestyle, providing you with all the tools you need to take charge of your health naturally.