The Green Smoothie Bible by Kristine Miles


ISBN
9781569759745
Published
Released
30 / 12 / 1899
Binding
Paperback
Pages
240
Dimensions
140 x 216 x 16mm

Getting your recommended daily intake of fruits and vegetables is a common strugglebut it doesnt have to be. Introducing , featuring 300 of the fastest and easiest recipes that will dramatically increase the amount of nutrients your body takes in while improving your health and well-being. Delivering a bigger punch than your average smoothie, green smoothies are heavy on green-leafed plants and herbs that offer incredible benefitsimproved skin and hair tone, more daily energy, and a stronger immune system. You can choose your smoothies based on whats in season or address particular health issues (bones and joints, cardiovascular health, cellular health, blood sugar, hormones, etc.)
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