Two million Australian television viewers were amazed at the transformation Dr John Tickell brought to the lives of a group of overweight, unfit - and in some cases unhappy - celebrities in the top-rating Channel 9 TV show Celebrity Overhaul. In his new book, Dr John Tickell will inspire Australians to make different choices about the foods they eat.
The 'Great Australian Diet Recipe Book' contains quick and simple recipes and meals for weight conscious people. What is the appeal of this book? Dr Tickell has sought out the healthiest, happiest and longest living people on earth to show that good foods are nature's medicine. He takes you around the globe choosing the best foods from many and varied cultures - lots of simple, mouth watering, healthy recipes.
