Dimensions
157 x 227 x 20mm
Get a Killer Body Without Killing Yourself.
The anticipated follow-up to the successful 'Gold Coast Cure' comes a revolutionary health plan for real life—for the rest of your life.
Most diet books on the market are not appropriate for certain groups of people - you can't put a toddler on a low-carb diet; you would be remiss to recommend Atkins for someone with high cholesterol; you couldn't run a marathon eating only low-fat. Besides, most are so complicated and restrictive that you can't stay on them for long and the weight comes back on—and then some.
'The Gold Coast Cure's Fitter, Firmer, Faster' is the highest calorie 'diet' book out there that allows you to lose weight and prevent disease. The key to the book's success is its simplicity (there is no food-combining, no 'phases') and the fact that people don't feel deprived (you can have one sweet treat a day and moderate alcohol consumption). Now readers can get the 'cure' for what ails them, whether it's excessive weight or a weight-related health condition.
