Dimensions
191 x 235 x 18mm
Whether due to food allergies, celiac disease, or dietary preferences, many people want to eliminate gluten from their diet. Now it can be done without losing the zest. Limiting or cutting out grains can seem daunting, but The Gluten-Free Vegetarian Kitchen makes good use of other vegetarian foods that don't contain gluten-like fruits, vegetables, eggs, dairy, tofu, beans, oils, legumes, rice, and gluten-free flours. With appealing recipes and food options, vegetarians can maintain a satisfying, well-balanced diet.
The Gluten-Free Vegetarian Kitchen provides:
More than 225 gluten-free recipes from appetizers to desserts
Tips for successful gluten-free cooking and baking, with explanations and definitions of terms and ingredients
Nutritional analysis of calories, protein, saturated fat, total fat, cholesterol, carbohydrates, dietary fiber, and sodium
Vegan and low-carb options
