Used in traditional Eastern medicine for thousands of years as a powerful restorative remedy, ginseng is now prized by westerners for its rejuvenating and healing properties. With the proliferation of ginseng products comes important questions about the proper use of this unique herb. Which form of ginseng is best? How much ginseng should be used? What are the real health benefits of the root? To answer these questions, world-renowned medicinal plant expert Dr. Stephen Fulder has written The Ginseng Book. Here is an easy-to-understand guide on using ginseng based on the latest scientific findings.Like many herbs, ginseng can be a powerful healing agent when used properly. It is not meant to be a "quick fix". Its effects are cumulative and real. The Ginseng Book will show you how you can use ginseng wisely and safely.
