Dimensions
134 x 216 x 14mm
Rick Gallop's Gi Diet has helped millions of people all over the world lose weight and keep it off.
Ever determined to turn losing weight into a positive experience, Rick recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight.
The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants.
* 13-week Gi Diet weight-loss programme
* Delicious recipes and meal plans
* Plenty of tips, hints and motivational techniques to keep you on track
* Inspirational real-life stories from the e-clinic participants
The GI Diet is the healthy way to permanent weight loss
