The Fitball Workout by Jan Endacott


ISBN
9780600614364
Published
Binding
Paperback
Pages
128
Dimensions
150 x 210 x 10mm

These pilates and yoga inspired exercises greatly improve core stability, stretch and tone muscles and increase strength and flexibility for a learner, more streamlined body.

Fitball is suitable for men and women of all fitness levels, and is especially useful for sufferers of back pain. There are variations on exercises and a menu of different routines do that readers can tailor the workouts to their individual needs.
14.99


This product is unable to be ordered online. Please check in-store availability.
The Fitball Workout is Out of Print

You might also like

Anatomy Of Fitness Total Body Workout
19.99
9.99
50% Off
Growing with Grace
39.99
35.00
12% Off
15 Minute Gentle Yoga
22.99
22.99
_% Off
Strong
34.99
16.00
54% Off
Science of Stretch
37.99
37.99
_% Off
Chair Yoga For Dummies
41.95
33.50
20% Off
Science Of Pilates
37.99
37.99
_% Off
Anatomy Of Fitness WeightFree Exercises
19.99
9.99
50% Off
Science Of Running
32.99
32.99
_% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.