Dimensions
102 x 99 x 32mm
Includes 50 cards.
Working out how to tap into inner calm - even if it's only for a few minutes a day - is essential for wellbeing and peace of mind.
This deck is designed to let you do just that. With an inspirational image and a simple guided exercises or message to take heed of on each card, this handy deck will help you to relax both mind and body and appreciate the simple pleasures all around you.
Learn to incorporate small acts of relaxation into your daily life by meditating each day with 'The Essential Meditations Deck'.
