Addiction is a serious problem for a large and growing section of the population - it impacts negatively on the lives of 80 per cent of all people, whether they are addicted themselves or close to someone who is. This accessible and objective book looks at the nature of addiction and its many forms - including alcohol, drugs, food, sex, gambling and religion. Using a blend of practical suggestions, the latest information and examples of successful treatments, it delivers a comprehensive and sensible approach to understanding and dealing with addiction.