The Eat To Live Diet

Lose 20 Pounds or More in Six Weeks - Safely.

Fed up with your protein-only diet? Bored of measuring portions and counting points? Want to eat as much as you like and still lose weight?

This is a scientifically-proven plan for shedding large amounts of weight quickly. Based on 1000 scientific studies, Dr Fuhrman's key to health and fast weight loss is simple: eat food that has a high proportion of nutrients and a low calorie count. He explains that the more high-nutrient food you eat, the more you are satisfied with fewer calories, and the less you crave fat and high-calorie food.

Initially designed for people who need to lose 50 pounds or more in a hurry, 'The Eat To Live Diet' works for every dieter, whatever your weight-loss goal.

'The Eat To Live Diet':
- Explains which foods offer the best nutrient / calorie combinations and why.
- Provides menu plans and over 40 easy-to-prepare recipes to ensure you make the best meal choices possible.
- Has been proved effective in treating over 30 illnesses including arthritis, heart disease, osteoporosis, gastritis, acne, high blood pressure and diabetes.
- Is a healthy and sustainable alternative to protein-exclusive diets and other unhealthy eating programmes.