With More Than 125 Delicious and Healthy Recipes
2nd Edition
Since it was first published in 1990, the 'Diabetes Cookbook for the Whole Family' has been one of the most successful and popular books in its category. The secret is that not only are the recipes suitable for people with diabetes, but they also appeal to everyone who is interested in simple, delicious, healthy food.
Revised and updated, this second edition includes Mediterranean-style recipes as well as a feast of Asian flavours and cooking styles. In addition to favourites from the first edition, choose from mouthwatering new recipes such as Chinese Noodle Salad, Lemony Vegetables with Dill, Chicken and Almond Stir Fry and Pasta with Smoked Salmon. A new chapter on tempting breakfast ideas will give you a great start to the day.
All recipes are selected and tested by the dietitian and the St Vincent Diabetes Centre so you know they are healthy and safe. Nutrition for people with diabetes is explained and, importantly, the section Let's Go Shopping tells you how to read labels on food packing and what they really mean, as well as what staples to keep in your kitchen cupboard.
