Dimensions
156 x 234 x 30mm
Eliminate Chemical Calories and Restore Your Body's Natural Slimming System.
Dr Paula Baillie-Hamilton argues that our own natural weight system is being poisoned by the toxic chemicals we encounter in our everyday lives and that this "damage" makes it increasingly difficult for our bodies to control their weight.
'The Detox Diet' approach isolates what the author believes are the most "fattening" chemicals, or Chemical Calories, in your food and around your home and shows you, step by step, how to avoid them. Dr Baillie-Hamilton examines whether you can shed the body's load of Chemical Calories and rebuild a natural slimming system. She also discusses the potential health benefits of a change in diet and whether this could result in a boost to energy levels.
'The Detox Diet' is the first book ever to tackle what the author believes to be the root cause of weight gain.
