The Daniel Plan: 40 Days to a Healthier Life

The Daniel Plan: 40 Days to a Healthier Life by D. Amen & M. Hyman


Authors
D. Amen &
M. Hyman
ISBN
9780310339434
Published
Binding
Paperback
Pages
352
Dimensions
152 x 229 x 25mm

Not another weight loss program. Not a new gym membership. Not a diet of chalky drinks and pre-packaged meals.

THE DANIEL PLAN is an innovative approach to achieving a healthy lifestyle that is rooted in one's relationship with God. It teaches simple ways to incorporate healthy choices into a reader's current lifestyle and helps them understand the kind of foods God created to keep them fit and strong.

The book is categorized around five key concepts for optimal health that promote success: faith, food, fitness, focus, and friends. These concepts encourage readers to deepen their relationship with God and offer inspiration as they make positive choices each and every day.
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