Dimensions
188 x 231 x 24mm
In the world of diets, the Atkins diet is still king. Reformed from its early no-carb version, today's Atkins relies on cutting down on carbohydrates in your diet and replacing them with protein.
Whether or not you're a strict Atkins follower, numerous other diets today - The Zone, Protein Power, Somersize, Glucose Revolution, Weight Watchers, and even some diabetic diets - rely on cutting carbohydrates. Cooks today are looking for low-carb alternatives that aren't bland diet book recipes.
As many readers point out, 'The Atkins Diet' and 'The Zone' cookbooks read like they were written by scientists - not cooks! Enter cookbook authors Lucy Beale and Sandy Couvillon with more than 330 taste-tempting recipes for low-carb alternatives.
With everything from breakfast (egg dishes, of course) to late-night snacks, Beale and Couvillon offer hundreds of delicious recipes for the die-hard dieter that appeal to the family and are easy to make.
