The feet are like maps to the whole body; each part of our body is reflected in its own special reflex point on the foot. This essential guide to foot reflexology tells you everything you need to know about stimulating these reflex points to relieve ailments, induce relaxation and correct energy imbalances in the body. The feet can be a key tool in restoring harmony to all the systems of the body.
Illustrated and easy-to-follow, 'The Complete Guide to Foot Reflexology' includes:
- How to apply reflexology techniques
- How to develop a treatment plan for yourself and others
- How reflexology works
- A fully illustrated technique guide
- Essential guidelines for professional reflexologists
- A guide to the body and anatomy
- A comprehensive table of common disorders and treatments