Dimensions
196 x 264 x 15mm
An Introduction to the Most Popular Massage Therapies
What's the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know which massage therapy will heal it most effectively? Whatever you're looking for, 'The Complete Body Massage Course' is sure to have it. The book features some 75 massage treatments to promote general well-being and help a wide range of everyday ailments and conditions.
Step-by-step colour photographs, detailed instructions and full introductions are given to 15 of the most popular massage therapies including Swedish, Thai, Shiatsu and Indian Head Massage enabling the beginner to learn the principles and philosophies of each one. Icons at the beginning of each massage indicate how long the it will take, what to wear, what (if any) oils to use and what specific conditions the massage can be used for.
For those who wish to learn more and investigate further the second section offers a range of other therapies in more concise detail. The book ends with a fully cross-referenced symptoms index so readers who wish to try a massage that's ideal for a specific condition or ailment, can find the right massage with the minimum of fuss. 'The Complete Massage Course' is the ideal resource book for all those interested in being introduced to the massage techniques available to improve their mental and physical well-being.
