Dimensions
130 x 200 x 22mm
Lose Weight and Keep It Off Using the Secrets of Australia's Most Successful Diet Club.
"One of the most rewarding aspects of my new life is being able to inspire others to do what I did. You will meet an amazing group of people who have turned their lives around. And like me, they've done it all by themselves. I hope their stories inspire you to achieve your own dreams."
Young Melbourne wife and mother Karen Gatt lost sixty-seven kilos using her own commonsense eating plan and power walking around the clothesline in her back yard - the incredible story she told in her bestseller 'The Clothesline Diet'. But that was only the beginning. The response to her story was so overwhelming, she began a weekly support group so she could help others get off the diet roller-coaster - and so the Clothesline Diet Club was born!
Now Karen continues her amazing tale, including the very special day she renewed her wedding vows, and gives a mum's perspective on how to stop kids from becoming obese. But most of all, this book features the remarkable stories of ordinary Australians who have finally won their battles with weight and self-esteem - including the 177-kilo postie who was sacked for being "too fat"!
From commercial weight-loss centres to extreme diets and surgery, this inspiring group have tried it all, but now, with Karen's help, they're doing what they never thought was possible - losing weight, keeping it off and enjoying life more than ever before.
'The Clothesline Diet Club' succeeds 'The Clothesline Diet' as the motivating and no-nonsense book for everyone who wants to achieve the impossible dream.